I LOVE Shakeology. It is one of the tools in my tool kit and the best meal replacement I have tried (and I have tried many!) It keeps me full for several hours and helps with my sugar cravings immensely. it is packed full of super-foods as well.
I also have been a Starbucks lover for many years but the calories and sugar content do not work into my plan. This is a great alternative I use for for a Peppermint Mocha. When I have the craving for one, this does the trick!
Ingredients:
4 oz. unsweetened almond milk
2 drops peppermint extract
6 coffee ice cubes
1 scoop chocolate Shakeology
(coffee ice cubes is just coffee frozen in an ice cube tray.)
Place all ingredients in blender and serve. Yummy!
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