Thirsty Thursday - Sassy Berry Mint Champagne Cocktail

Happy Thursday!  Here is a yummy, sassy cocktail to enjoy this summer.

1/4 cup  unsweetened blueberry juice
2 Tbsp.  fresh lime juice
1/4 cup  champagne
1 cup     ice
             blueberries for garnish (fresh or frozen)
             mint for garnish

1. Place lime & blueberry juices, champagne & ice into a large serving glass.  Stir until mixed.
2. Garnish with blueberries & mint and  enjoy!

Thirsty Thursday - Homemade Gatorade

If you love gatorade but don't love the ingredients, check out this recipe:

Ingredients:

• 4 cups water or coconut water 
• 1/4 teaspoon sea salt
• 1/2 teaspoon calcium magnesium powder
• 1/2 cup juice (make sure it is 100% juice)
• 1 tablespoon stevia, coconut sugar or honey.

Directions:

Mix all ingredients together & serve chilled. Enjoy!