Saturday, April 23, 2016

Thirsty Thursday - Homemade Gatorade



If you love gatorade but don't love the ingredients, check out this recipe:


Ingredients:
  • 4 cups water or coconut water 
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon calcium magnesium powder
  • 1/2 cup juice (make sure it is 100% juice)
  • 1 tablespoon stevia, coconut sugar or honey.
Directions:

Mix all ingredients together & serve chilled. Enjoy!






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