Friday Faves - Shakeology

Happy Friday!  This week my Friday Fave is my favorite meal replacement - Shakeology!   One of my favorite tools in my “master tool kit.”  I have tried countless protein shakes and meal replacements through the years, all with side effects I did not like.  I stumbled upon Shakeology and it was a game changer for me. It is very satisfying and helps with my cravings so much.  It also simplifies my nutrition. 

Shakeology contains over 70 ultra high-quality, globally sourced ingredients that deliver nearly all the nutrients you need to maintain a healthy diet.  It's good for everyone, because everyone's diet is deficient in some of the key nutrient groups packed into just one Shakeology shake.

It is an effective way to help you lose weight, increase your energy and be the healthiest version of yourself.  Shakeology can help you reduce cravings and promote healthy digestion and regularity.  You can read more about it or order a sample on my site:  www.platinumsass.com

I love the taste and all the amazing combinations you can make.  Here is my favorite recipe:  Enjoy!

My Review - Level Thrive DFT Patches

Cheers ladies!

This week I wanted to share my review of Level Thrive DFT Patches.  In case you are not familiar with the patches, they contain garcinia cambogia (among other things.) Garcinia Cambogia is a tool I have used in my "master toolkit" for several years.  Carcinia Cambogia (you will also see referred to as HCA) is known to suppress appetite (naturally, not like in a diet pill).  Basically, it increases the level of satisfaction you feel from a meal.  It is also known to slow down your fat production.  How does it do that?  It blocks a portion of the enzyme "citrate lyase" which helps turn sugars and starches into fats.  So, when you block a potion of that enzyme, carbs get converted into energy rather than body fat. Great deal, right? I mean seriously who would not want that?

In plain English, it helps you feel full.  I have taken the supplements for years and I feel a real difference  I recommend the patches because they are so convenient.  They last 24 hours and no pills to swallow! For someone like me that takes several supplements, that is a blessing! Trust me!

If you are currently taking the supps, give the patches a try.  I feel certain you will LOVE the patch more than the pills.  If you have never tried these, I highly recommend them.  You can check them out from my beautiful friend Taffy below.  She can give you all the info and scoop you need on the whole product line:

https://TaffyC.Le-Vel.com

What's In My Gym Bag - Perricone Supplement

This week in my gym bag I am featuring my favorite multi vitamin - Perricone Skin & Total Body Supplements.  I have used these for years.  I take them twice a day when I am feeling drained or once a day the majority of the time.  (The directions call for twice a day.)

 The biggest change I see is that  I have a noticeable difference in my energy level.  I also find my hair and skin look and feel more healthy.  I have let myself run out of these on occasion only to find I am tired and my skin greatly suffers.  They are pricey but definitely worth the money!


You can check them out here: