Saturday, January 7, 2017

Tuscan Turkey and White Bean Skillet

Tuscan Turkey and White Bean Skillet 
Makes 6 servings 
Ingredients: 
1 teaspoon dried rosemary, divided
1/2 teaspoon garlic salt
1/2 teaspoon black pepper, divided
1 pound turkey breast cutlets, pounded to 1/4-inch thickness
2 teaspoons coconut oil, divided
1 can (about 15 ounces) no salt added navy beans or Great Northern beans, rinse and drained
1 can (about 14 ounces) fire roasted diced tomatoes
1/4 cup grated parmesan cheese 
Preparation:
1. Combine 1/2 teaspoon rosemary, garlic salt and 1/4 teaspoon peppers in small bowl; mix well and sprinkle over turkey
2. Heat 1 teaspoon oil in nonstick skillet over medium heat. Add half of turkey; cook 2-3 minutes per side or until cooked through (165*F). Transfer to large platter and tent with foil to keep warm. Repeat with remaining 1 teaspoon of oil and other half of turkey
3. Add beans, tomatoes, remaining 1/2 teaspoon rosemary and 1/4 teaspoon pepper to same skillet. Bring to boil over high heat. Reduce heat and simmer for 5 minutes.
4. To serve; spoon bean mixture over and around turkey. Sprinkle with parmesan cheese.


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